Counselling and Psychotherapy Services in Surrey

Counselling and psychotherapy are evidence-based talking therapies where I provide a safe, confidential space to explore your concerns. As an accredited psychotherapist, I help clients work through emotional difficulties using proven therapeutic approaches.

Counselling typically focuses on specific, current issues and may be short-term (6-12 sessions), offering practical strategies and emotional support for managing immediate concerns.

Psychotherapy involves a longer-term therapeutic relationship to explore deeper, long-standing emotional difficulties, trauma, and their root causes.

What Can I Help You With?

I specialise in supporting clients experiencing:

• Trauma and PTSD therapy - processing traumatic experiences safely
• SEND support - Special Educational Needs counselling for families
• Parenting challenges - support for adoptive parents and birth parents
• Stress and anxiety management - coping strategies and emotional regulation
• Depression counselling - understanding and treating low mood
• Loss and grief therapy - bereavement and complex grief support
• Relationship counselling - couples therapy and mother-daughter relationships

Therapeutic Drawing and NeuroGraphica®

As a certified NeuroGraphica® Specialist, I offer therapeutic drawing as an alternative or complement to traditional talking therapy. This creative approach is particularly beneficial for:

• Non-verbal clients - no spoken communication required
• Trauma survivors - avoiding re-traumatisation through verbal processing
• Neurodivergent individuals - including autism, ADHD, dyslexia
• Speech difficulties - due to brain injury, stroke, or neurological conditions
• Children and young people - expressing emotions through art

Therapeutic drawing provides a safe, creative outlet for emotional expression when words feel inadequate or overwhelming.

My Book: Therapeutic Drawing Techniques

Discover evidence-based therapeutic drawing methods for emotional wellbeing and trauma recovery.

Available on Amazon - Click image to purchase

Accredited Member
National Counselling & Psychotherapy Society